Lentil
Types of lentils:
Brown Lentils:
It is characterized by its light brown to dark brown color.
They cook quickly and become tender, making them suitable for a variety of dishes such as soups and Indian dishes.
Red Lentils:
It is distinguished by its bright red colour. They cook quickly and break down during cooking, making them suitable for preparing lentil sauces and soups.
Uses:
Lentils are a rich source of protein, fiber and other nutrients, and have multiple uses in various types of cooking. Here are some common uses for lentils:
lentil soup:
Lentil soup is considered a healthy and filling meal.
Vegetables and spices can be added to enhance the flavour.
the main meals:
Lentils can be used as a main ingredient in main dishes such as curries, casseroles, and Indian dishes.
the authorities:
Cooked lentils can be added to salads to increase their nutritional value and improve flavour.
Arabic and oriental foods:
Lentils are used in preparing some oriental dishes, such as mujaddara and lentils with rice.
Juices and sauces:
Lentil juices and richly flavored sauces can be prepared using lentils.
sweets:
Lentils can be used in some desserts such as halva and cakes.
Healthy juices:
Lentils are sometimes used to prepare fresh juices and healthy drinks.
Lentils are popular for their delicious texture and high nutritional value, and they form an important part of the diet in most cultures.